♥ Meera's 10 Day Complete Beginner Program:
♥ 300+ Exclusive Videos @ http://www.psychetruthpatrons.com
Meera guides you through a relaxing sequence great for beginners, and even someone who has never done yoga. Learn basic poses to help you become more flexibility and to relieve stress in the entire body. This routine can help you feel more at ease after having a stressful day or a hangover.
Meera Hoffman teaches Yoga classes in Austin, Texas. She also offer on-site wellness services such as yoga classes and chair massage, to corporations and private events in the Austin area.
Yoga Mat Courtesy of FitKiti
Follow our Social Media
Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout
From Couch to Confident in 14 Days! Day 1: Core Strength & Belly Fat Yoga Class | Beginners Yoga
Yoga for Weight Loss with Meera | Home Workout for Full Body Fitness, Beginners Yoga Routine 20 Min
Yoga for Belly Fat, Digestion, Fat Burning, 30 Minute Yoga Routine for Beginners, At Home Wellness
Music by iChill Music Factory
Song: Divine Corner
Album: Ibiza Chill
© Copyright 2018 Target Public Media, LLC. All Rights Reserved.